Stressful Event Chart to fill in

Click the button below to download a Stress Event Chart to fill in each day. 

If you don't have a printer, click on the button and copy the headings so you can use the same format on a lined piece of paper. 

Once you click on it, it will go to your download area. On my computer the download area is a downward arrow in the right top corner of my screen, blue with a line under it curved up at the sides. 

After a while the arrow turns black if you take to long to find it. It will still work if you click on it you will find the document. 

Then click on the document that pops up and it will open it. 

Give it the commands to print. 

(Note if it says its found unreadable content just click yes and it appears ok).