Dizziness, Vertigo and some Headaches

When there is pressure build up in the head and ears from not being able to drain old blood and lymph out of the head you can get dizziness or vertigo and headaches.

One of the techniques in the Aches Away & Energize Health Program with Suzanne is a gentle at-home technique that can help pump old blood and lymph out of the head to decrease the pressure build up which can relieve these symptoms. 

When there is not enough oxygenated blood going up the vertebrae in the back of the neck, to the back of the head, you can get dizziness or vertigo and headaches.

This technique helps to pump oxygenated blood up the back of the neck into the back of the brain.

When we are stressed we breath more shallowly.  If this happens for a long time, we are stuck in Sympathetic dominance and have less oxygen in our blood than we need.  This can cause dizziness and vertigo and headaches.

This technique takes us out of a Sympathetic dominance (fight or flight/stressed state) back to a Parasympathetic relaxed state allowing us to breath more deeply.

Not everyone gets dizziness or vertigo that have the above problems, some people develop other symptoms like pain in the body, cramping, irritable bowel, headaches, pressure on top of the head, pain in the roots of the scalp hair, migraines and more.

I work with people that have Fibromyalgia, Chronic Fatigue, M.E., or Long COVID who live in NZ, Australia, Canada and UK.

If you would like information about my Aches Away & Energize Health Program, that can help bypass the Root Causes and help you move freely, think clearly and wake up with more energy, email me with the words: Google Doc and your first and last name and I will send you the Google Document with all the info, options and prices in it. suzanne@achesawayandenergize.com